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I did something a bit crazy

I did something a bit crazy

I just did something huge. A bit nuts. And.... I took a chance. I went to the summit of Haleakala on Maui to watch the sunrise. Over 10,000 ft above sea level. I’m prone to altitude sickness so I was a bit nervous, especially because I was alone. My risk manager...

How to Open to Love After Loss

How to Open to Love After Loss

It can be difficult to navigate love after loss. Losing someone we love can be one of the most painful experiences we go through in life, and it can feel like we will never be able to love again. However, I want to share with you that it is possible to start over, to...

How to Get Him to Love You More!

How to Get Him to Love You More!

Finding someone to love and cherish you the way you truly desire can be a difficult and sometimes frustrating experience. Check out my latest video here where I talk about how to get a guy to love you more so you can feel seen, cherished and adored, honored, and loved...

He lied! Now what?

He lied! Now what?

I think we've all been there. You put yourself out there honestly in the dating world and then you find out your honesty isn't reciprocated. Ouch! Dating can be interesting, to say the least... This was my recent experience with a man I had met online. When I found...

Have you ever been disappointed on your birthday?

Have you ever been disappointed on your birthday?

I'm sure you've been there, friend. Excited about your birthday (or another special day) and waited for someone to show up big for you, to give you exactly what you wanted... Only to be disappointed and deflated, again! Why didn't they know what you wanted? I see this...

The Importance of Creating Intentional Space

The Importance of Creating Intentional Space

How intentional are you when it comes to creating space for yourself without noise, phones or distractions? Creating intentional space is important for many reasons, including making time for self-reflection and growth, setting boundaries, fostering healthy...