I hear so often people waiting for their partner to explore the world. If you love to travel, or go out to great movies, or enjoy devious food out at the hot spot in town, don’t wait. Do it! This is your life. Your precious life. This is not a rehearsal. I invite you...
When I woke up today I was feeling a lot of fear, doubt, and overwhelm. I didn’t wanna get out of bed. My mind was running amok. I was obsessing about some things that are tough in my life right now. Big obsessive thinking! It started to paralyze me. And then it...
I just did something huge. A bit nuts. And.... I took a chance. I went to the summit of Haleakala on Maui to watch the sunrise. Over 10,000 ft above sea level. I’m prone to altitude sickness so I was a bit nervous, especially because I was alone. My risk manager...
When it comes to dating and relationships, many people focus on presenting their best selves to potential partners. Why wouldn't they? lol They want to appear attractive, accomplished, and confident, and they often hide their vulnerabilities and emotions. Can you...
I just did a session with a client and she was sharing how she needs to move from being a couch potato to getting better in shape because she wants to run a marathon. It made me think about being an athlete of the heart and the journey from being the couch potato with...
In honor of Spring and new beginnings, last week I touched on what kinds of seeds you need to plant in your garden to nurture magnificent love The first seed was Confidence and it’s an important one! Like new shoots awakening and beginning to sprout forth... reaching...
With warmer weather and longer days, it’s safe to say that Spring is well on her way! Spring has Sprung The Grass is here What will you grow in your garden this year? It’s also the perfect time of year to start thinking about your “Love Garden” and what delicious...
Recently, my boyfriend and I had an uncomfortable thing happen. The details are private and not mine to share so I need to be a bit vague. Thanks for understanding. The message I will share though is HUGE! So this thing happened and I felt my stomach in knots. I felt...
In the most recent FB Live Video (Click here) I teach some of the huge “mistakes” people make in the love realm. Are you choosing consciously where your love life is headed? You just might be in the passenger’s seat on your love path and that’s not going to work for...
Before I share why I am crying, here’s some full transparency… I ended an amazing and extremely destructive relationship November of 2017. Yep. It was both. I met a man that had me swoon. AND it was messy! He had qualities I was hungry for AND he also came with some...
