This video is FILLED with golden nuggets…

In the most recent FB Live Video (Click here) I teach some of the huge “mistakes” people make in the love realm. Are you choosing consciously where your love life is headed?  You just might be in the passenger’s seat on your love path and that’s not going to work for...

It’s been tough…

Full disclosure…I’ve been in a bit of a rut lately. Life has felt hard and these past few weeks have been especially difficult. November 7th was the seven-year anniversary of when my son left. Sadly we are still estranged and it hurts deeply.  He’s doing well so I’m...

The struggle is real… and necessary!

You like to flow and feel peaceful, right? Who likes to struggle? Certainly not me! What if you need to struggle to get to the flow stage? I just learned about the 4 stages of FLOW and it really helped me take the shame off of some of the states of being I can...