This was a hard New Year!

I had to cancel my community pajama party on zoom this past week. The universe had other plans. It was such a disappointment to cancel it…our playtime together. I wanted to dream with you what’s possible for ’22… together. My Covid symptoms...

This is hard to share…

I don’t think there is anything more painful than not being fully me. In my marriage, I walked on eggshells to avoid rocking the boat. I was scared if I spoke up, he would rage, I’d feel unloved and crumble. It hurt. It hurt. I didn’t get my needs met. I was a bundle...

Do you think dating is hard?

I’ve mentioned this before and it’s worth mentioning again – DATING IS DIFFERENT. And to be completely honest, it’s a good thing! Co-vid has forced you to slow down, sit in your sh*t and see how you (yes you) have been creating your dating...

How to Have Healthy Boundaries

Did anyone ever tell you that there’s a BIG difference between picking your battles and not letting yourself be walked all over? It’s all good and well to be someone who doesn’t like to upset the apple cart. Maybe you’re one of those people who...

Want More Love? Be Selfish!

This may be tough for you to hear… You need to be more selfish. Yep! After a week of using my “selfish” muscle, I’m inspired to share with you the importance of putting yourself first and how that connects to experiencing more love in your life. I...