To Dive or Not to Dive….

In my last blog I shared that this week would be about spiritual mindset, and how we can we have a healthier dance with the “dramas” of our life. And while that is true and I want to share my perspective on that, something else came up I wanted to share first that I...

A rant about Affirmations……

Happy Autumn!   It seems crazy to me how the time flies.  It was just yesterday I was dancing for joy that winter was over and here we are again with the days getting shorter and the leaves turning. There was a time I would be really bummed about it. I focused on...

I Crashed and Screamed……

As some of you may know, I had a very bad accident a couple of weeks ago. I tried…(emphasis on tried) to water ski. I am always looking to embrace life fully and push beyond my boundaries of fear, water being one of them. I don’t even feel comfy jumping...