How to Have Healthy Boundaries

Did anyone ever tell you that there’s a BIG difference between picking your battles and not letting yourself be walked all over? It’s all good and well to be someone who doesn’t like to upset the apple cart. Maybe you’re one of those people who...

Confession- Vulnerable reveal alert…

As a love and relationship coach, I sometimes feel like a fraud. There is a part of me that thinks with all the love skills I have I “should” have the perfect relationship. Total transparency- my relationship has challenges and sometimes I wonder, will we last?  We’re...