Hope

I’ve been thinking a lot lately about hope. Is hope good to have? I always thought so until recently I realized hope has a price. It seems to have a lower frequency than compared to desire and trust as well as believing you can manifest what you want in your...

The importance of slowing down

Do you ever notice how good it feels to stop the “go go go” and enjoy just letting yourself “be”? I don’t know if it’s my age, the stage of life I’m in, or the dog days of summer, but frankly, I don’t want to do anything fast right now. I’m noticing...

103: The Power of Yoga in Midlife with Antonia Balazs

We get messages everywhere telling us that we are less beautiful as the years go on. Add the mirror to that message and well, we start to feel less than. Then we lose connection to our bodies. Not a shocker that we want to look away.  What if you can have a...

How to attract a better match

There’s a question I hear so often, “How can I find someone to meet me where I’m at?” It’s such a great question because in that question is a huge clue. The part of “where I am at ” is uber important. Where are you at? How...

102: The Power of Self Love with Sara Jane

Is it ok to love yourself? It’s not just ok, it’s imperative! The sad reality is you have not been taught how. You have been told to think of others’ needs first and that it’s selfish to think of yourself. On this week’s Midlife Love Out Loud podcast, Sara Jane,...