by Junie Moon | Nov 18, 2020 | Podcast
Your life is filled with powerful, transformative moments that have shaped your life. You might even say your life is like a book with many chapters. What if you could capture your potent chapters through movement and record them in a creative process to reflect on...
by Junie Moon | Nov 11, 2020 | Podcast
Grief is a topic most people shy away from and yet it’s everywhere and part of everything. We lose loved ones, marriages, homes. It’s part of life. When you have a relationship with grief, you can experience a grace that opens new doors to life. In this week’s episode...
by Junie Moon | Nov 4, 2020 | Podcast
When you think of starting over in life, does it excite you? Does it feel scary? Chances are you’re feeling a mixture of emotions and that’s totally normal. The real question is, why would you want to reinvent yourself in midlife? Would you like to know why and then...
by Junie Moon | Oct 28, 2020 | Podcast
Is there such a thing as a negative emotion? Can you actually experience joy on command? Find out how you can cultivate more happiness right now on this week’s episode. Dr. Peggy DeLong is a psychologist with a private practice in Long Valley, New Jersey. She...
by Junie Moon | Oct 21, 2020 | Podcast
During this pandemic you must wear a mask BUT are you wearing more than one? Are You wearing a mask that you don’t need? I bet you are! In this episode, Junie sheds some light on the invisible masks you wear that have huge consequences in your life –...
