Is there such a thing as a negative emotion? Can you actually experience joy on command? Find out how you can cultivate more happiness right now on this week’s episode.
Dr. Peggy DeLong is a psychologist with a private practice in Long Valley, New Jersey. She specializes in assisting individuals and groups with fostering gratitude and cultivating joy in everyday living. She does this through psychotherapy, her on-line monthly membership Feeling Good with Dr. Peggy, on-line courses, speaking engagements, books, and bracelets. She also owns Peggy’s Midnight Creations, where she designs inspirational, mental health bracelets for life’s transitions and challenges.
An accomplished psychologist, entrepreneur, speaker, and author, Dr. DeLong feels passionate about connecting with others and helping them live their very best lives, even on the worst of days.
When she’s not focused on her businesses, you’ll find Peggy connecting with nature. She’s either spending time with her husband and three children in the mountains while downhill or telemark skiing, hiking, or mountain biking, or watching a sunset from her kayak.
Pre-order Dr. Peggy’s book Feeling Good and get ONE YEAR free in her membership. Click here.
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