231: How Can Forgiveness Transform Your Relationships with Paul Sokolski

In this Midlife Love Out Loud podcast episode, I speak with Paul Sokolski, a spiritual transformation coach, about the power of forgiveness and self-love in personal growth and relationships. Paul shares his background in interior design and how it led to his focus on inner transformation.

He introduces the “awakened forgiveness” concept, advocating for vulnerability and self-reflection. Paul offers an exercise involving mirror work to enhance self-appreciation and discusses how past beliefs about forgiveness can affect our lives.

For more information about Paul Sokolski go to: http://paulsokolski.com/ 

Facebook: https://www.facebook.com/paul.sokolski
Instagram: https://www.instagram.com/Paul_Sokolski/ 

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