176: The High Cost of People Pleasing with Julie Shafer

People pleasing does work. I know you don’t hear that often but giving is how we do relationships. When you take a good look at what you’re receiving, is it balanced to what you are giving? And are you giving from a place of protecting yourself?

These are some great questions to ask yourself to create self-awareness so you can change a dynamic that may not be working for you.

A clue that you are struggling with pleasing people is… Can you ask for what you want and need? 

Julie Shafer is a psychologist and relationship coach with a passion for teaching women in midlife how to find and create the love they’ve always longed for by showing up for themselves in a more authentic way. After two decades working with women on their relationships (and going through a few struggles of her own), Julie wrote her award-winning book, Loved: Relationship Rules for Women Who Thought They Knew the Rules. She has helped hundreds of people improve their relationships and their lives through her down-to-earth, personal style.

For more information about Dr. Julie go to https://www.drjulieshafer.com or for the People Pleasing Bundle  go HERE

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