The importance of slowing down

Do you ever notice how good it feels to stop the “go go go” and enjoy just letting yourself “be”? I don’t know if it’s my age, the stage of life I’m in, or the dog days of summer, but frankly, I don’t want to do anything fast right now. I’m noticing...

3 EASY STEPS to catapult your love life

Have you ever taken time to really reflect & digest what happened throughout the different phases of your love life? What have you witnessed? What did you experience? How did it feel? What did you learn about love and partnership? If you’re thinking, “Well,...