65: Finding Grace in Loss with Jenn Cormier

Grief is a topic most people shy away from and yet it’s everywhere and part of everything. We lose loved ones, marriages, homes. It’s part of life. When you have a relationship with grief, you can experience a grace that opens new doors to life. In this week’s episode...

63: Discover what the Awe Factor is with Peggy DeLong

Is there such a thing as a negative emotion? Can you actually experience joy on command? Find out how you can cultivate more happiness right now on this week’s episode.  Dr. Peggy DeLong is a psychologist with a private practice in Long Valley, New Jersey. She...

62: Take off your mask! with Junie Moon

During this pandemic you must wear a mask BUT are you wearing more than one? Are You wearing a mask that you don’t  need?  I bet you are! In this episode, Junie sheds some light on the invisible masks you wear that have huge consequences in your life –...

61: How to get your sexy back with Tina Hong

So many women in midlife struggle with low self-esteem, low energy and insecurities about how they look.  Dating is hard enough and feeling overweight and lethargic adds to this already challenging stage of life.   Enter Tina Hong, health coach extraordinaire! I got...