Blog
Should I bolt? My love bubble just got poked!
Have you ever been in love, thrilled to have found your person, on cloud nine, only to be slammed with a flock of birds that pushed you off course? And you wonder, WTF? I didn’t see it coming!!! That’s sort of what happened. My love and I have been enjoying the magic...
Tears are flowing…Can this really be true?
Before I share why I am crying, here’s some full transparency… I ended an amazing and extremely destructive relationship November of 2017. Yep. It was both. I met a man that had me swoon. AND it was messy! He had qualities I was hungry for AND he also came with some...
You can change your patterns!
Is there something you want to change but you feel stuck or just can’t seem to get traction? It can be frustrating when you truly want to feel happier but keep falling into the same old default patterns which gives you the same exact day you had yesterday. I bet you...
Captain Marvel really blew it – a bit of a rant (and video)
I did a short, important rant on Tuesday’s Facebook live about Captain Marvel. I will not spoil the movie, I promise. And I do recommend it. It was fun. However, I do want to comment on one of the movie’s messages. Feel free to just go to the video. Click here to...
A very vulnerable share about love and Valentines’s day (video)
Are you feeling it? Is your life in full bloom or have you not broken ground yet? Are you in the budding stage or are your roots just taking hold? If you have access to what I call Next Level Love where you feel seen, heard connected and fulfilled by the people and...
Have you pissed off anyone lately? You should…
It seems crazy but if you're not pissing people off, you may be kissing way too much butt. Let me explain... So many of us fear conflict. I get it. It can feel scary and unpleasant. It can feel like a disconnect from the people you love. So why would you want to...
(video)You’re not good enough! Are you right? Find out…
Do you ever doubt yourself and feel like no matter what you do, you are flawed? Do you feel like no matter how hard you try, life just isn't conspiring for your success and it just feels so hard? Do you believe your inner critic? It hurts when we doubt ourself. It...
What NOT to do during the holidays!
This will be a bit of a well-thought out rant and I hope you get A LOT from it cause it’s uber important. People are hurting. This time of year especially, people are feeling so much. I too am hurting. As you may know, my son left my life over 6 years ago. He is...
May this NEVER happen to you…
Have you ever come in contact with a shame slinger? Someone who vomits all their shit onto you and then you feel slimed? In my most recent FB Live Tea time Tuesday Episode, I shared the most embarrassing moment of my life. It happened in 1993 before I had done all my...
(Video) #1 way to get what you want in love and everything!
Did you ever want something so badly you could taste it BUT you find yourself blocking the very thing you want? It seems crazy. If you really want it, why would you stop yourself? We also like shortcuts. We want what we want NOW. Not months from now. Certainly not...