How I transformed my fat in a heartbeat!!!

So… something pretty amazing happened. I literally transformed my fat in a heartbeat of time. Seriously. Here is the before picture of me with my extra flesh on my back… and here is the video of me explaining what happened to it. I can write about it but...

Vulnerable Mother’s Day Share… ouch

As Mother’s Day approaches I find myself still without my son and I am hurting. It’s been over 5 years of no contact – not my choice. It is beyond ridiculous, makes no sense and yet this is my reality. I have many people, including his dad, telling me over and...

I fell down the stairs…ouch!

I fell down the stairs last month… well sort of. I caught myself before I tumbled all the way down. I’m ok, but I did get a bit bumped and bruised. The good news? This is a metaphor of what really happened to me. I slipped. I share this in hopes that if you find...