The struggle is real… and necessary!

You like to flow and feel peaceful, right? Who likes to struggle? Certainly not me! What if you need to struggle to get to the flow stage? I just learned about the 4 stages of FLOW and it really helped me take the shame off of some of the states of being I can...

10: Marla Mervis-Hartmann Do You Love Your Body?

Do You Love Your Body? As creator of Love Your Body Love Yourself, Marla Mervis-Hartmann assists women in finding a “YES!” to that question. After years of struggling with her own dysfunctional body-relationship Marla has transformed her experiences into services to...