113: Are You Hiding Your True Self with Junie Moon

Have you ever pretended to be happy when you were feeling sad? Angry? Scared? We’ve been taught to hide our emotions. Our true selves. We put on masks to fit in. We play “make  believe” so we’re liked. You might think that’s a great dating strategy but it’s not. ...

How to Have Healthy Boundaries

Did anyone ever tell you that there’s a BIG difference between picking your battles and not letting yourself be walked all over? It’s all good and well to be someone who doesn’t like to upset the apple cart. Maybe you’re one of those people who...

Want More Love? Be Selfish!

This may be tough for you to hear… You need to be more selfish. Yep! After a week of using my “selfish” muscle, I’m inspired to share with you the importance of putting yourself first and how that connects to experiencing more love in your life. I...