The holidays can be difficult to navigate, especially when you’re single. In this episode, you’ll discover effective self-care strategies that fill you up so that no matter what the holiday brings, you’re prepared to enjoy it. You’ll learn easy ways to take care of...

Have you ever felt like you have to hide your truth?  Do you feel shame about some of your life experiences and it holds you back from revealing your authentic self? In this podcast episode, Molly Cider, a midlife change coach and podcast host, discusses the power of...

Picture this: a hot day, a long challenging hike to a pine forest, and thighs chafing with every step. Sounds tough, right? But here's the thing - amidst the discomfort and pain came a huge revelation. This happened to me when I was a kid and this memory has since...

Fear robs you of having the love and life you desire.  It sabotages your dreams. It builds walls around your heart and keeps you from experiencing a full, authentic life.  What if it could be different for you? In this powerful episode “Overcoming Fear and Maximizing...

Dating is challenging.  We know that. And if you find yourself doing all the heavy lifting (exhausting) and he isn’t pursuing you like you want, there are reasons…and ways to change it. Listen in as I unpack this very common complaint.  Learn hot tips on how to get a...

Don't fancy online dating apps? Discover a new (or not so new) approach that actually works! If you're yearning for a more organic way to meet someone special, this episode is a must-listen. Listen in as I unveil a profound and authentic method to attract your divine...