There is no right or wrong when it comes to dating however there are effective and ineffective strategies. I just interviewed the amazing Evan Marc Katz, the “personal trainer for smart, strong, successful women,” and sister, you do not want to miss this episode on...

So many women are afraid of being selfish. The fact is you need to be more selfish. Say what?  Yep, you need to be more self-centered BUT not in the shadow way you have witnessed. Being “healthy selfish” allows you the ability to focus on your needs, take loving care...

Are there quality men out there? How do you meet them? Is it possible to find one who isn’t looking for a younger woman? Lisa Copeland, leading internationally recognized Love Coach and Dating Expert came on my show Midlife Love Out Loud and yes sister, she has the...

You have your first few dates. You think - Yes! I found a man that makes me feel wonderful. Then, you notice some anxiousness when you’re with him. It’s not your normal fear. Something is not right. Feeling uncomfortable is just one symptom that you're dating a...

Are you an emotional eater? Have you tried every diet only to feel like a failure when you went back up the scale? There are reasons you struggle. This week on Midlife Love Out Loud I had the pleasure of interviewing Tricia Nelson, an emotional eating expert and wow,...