73: Making Change your Bitch with Kelle Sparta

Change can feel so hard. You might fight it. You might avoid it like the plague.  BUT you need to embrace change so you can create the life you desire. If you’d like to “MAKE CHANGE YOUR BITCH” and it be more ease-full, check out this week’s episode on Midlife...

72: Why being jealous is golden with Junie Moon

When you’re jealous you feel like you’re missing out on something or that something is wrong with you for not having it, right? That’s not a pleasant way to feel.  What if I told you that getting jealous can change the trajectory of your love life? On today’s episode...

70: How to Heal from Betrayal with Dr. Debi Silber

Betrayal is the ultimate gut punch. It burns through trust and can keep you from opening up your heart again. What if I told you there is a syndrome called Post Betrayal Syndrome and a system you can use to heal it?  I just interviewed Dr. Debi Silber and she has...

69: Surviving the holidays Part 2 with Junie moon

Last week I shared some of my favorite holiday survival tips on my Midlife Love Out Loud podcast; it included how to have a fun time with others even if you can’t go out. This week is part two and I share easy fun and delicious ways to enjoy your solo time. There are...