Blog
Do this now! Life is in session.
I hear so often people waiting for their partner to explore the world. If you love to travel, or go out to great movies, or enjoy devious food out at the hot spot in town, don’t wait. Do it! This is your life. Your precious life. This is not a rehearsal. I invite you...
Have you ever had one of these days?
When I woke up today I was feeling a lot of fear, doubt, and overwhelm. I didn’t wanna get out of bed. My mind was running amok. I was obsessing about some things that are tough in my life right now. Big obsessive thinking! It started to paralyze me. And then it...
I did something a bit crazy
I just did something huge. A bit nuts. And.... I took a chance. I went to the summit of Haleakala on Maui to watch the sunrise. Over 10,000 ft above sea level. I’m prone to altitude sickness so I was a bit nervous, especially because I was alone. My risk manager...
The Key to Successful Connections in Dating & Relationships
When it comes to dating and relationships, many people focus on presenting their best selves to potential partners. Why wouldn't they? lol They want to appear attractive, accomplished, and confident, and they often hide their vulnerabilities and emotions. Can you...
Dating Success – What It Actually Takes to Have It
I just did a session with a client and she was sharing how she needs to move from being a couch potato to getting better in shape because she wants to run a marathon. It made me think about being an athlete of the heart and the journey from being the couch potato with...
How to Open to Love After Loss
It can be difficult to navigate love after loss. Losing someone we love can be one of the most painful experiences we go through in life, and it can feel like we will never be able to love again. However, I want to share with you that it is possible to start over, to...
How to Get Him to Love You More!
Finding someone to love and cherish you the way you truly desire can be a difficult and sometimes frustrating experience. Check out my latest video here where I talk about how to get a guy to love you more so you can feel seen, cherished and adored, honored, and loved...
He lied! Now what?
I think we've all been there. You put yourself out there honestly in the dating world and then you find out your honesty isn't reciprocated. Ouch! Dating can be interesting, to say the least... This was my recent experience with a man I had met online. When I found...
Have you ever been disappointed on your birthday?
I'm sure you've been there, friend. Excited about your birthday (or another special day) and waited for someone to show up big for you, to give you exactly what you wanted... Only to be disappointed and deflated, again! Why didn't they know what you wanted? I see this...
The Importance of Creating Intentional Space
How intentional are you when it comes to creating space for yourself without noise, phones or distractions? Creating intentional space is important for many reasons, including making time for self-reflection and growth, setting boundaries, fostering healthy...